Flavorful Appily Apple Crisp
wellnesswanderersyoga
Yum! There is nothing like this spicy, delicious crispy crumble in the oven. This recipe takes a little time but is so worth it.
Family friendly - No water
Prep Time 30 minutes mins
Cook Time 1 hour hr
Total Time 1 hour hr 30 minutes mins
Course Baking, Dessert, Snacks
For the crumble
- 2 cups Hazelnut flour
- 0.25 cup Tapioca flour
- 1 tsp Nutmeg
- 2 tsp Cinnamon
- 1 tsp Ginger
- 1 stick vegan butter
- 2 tbsp date syrup
- 1 pinch salt
For the filling
- 9 Apples
- 5 tbsp Coconut Oil
- 1 tsp Nutmeg
- 2 tsp Cinnamon
- 1 tsp Ginger
Preheat oven to 350
Chop apples into small chunks and set aside.
Combine & spices flour in a large mixing bowl.
Melt the butter, pour it into the flour mixture and stir until combined.
Add the date syrup.
Melt coconut oil and mix with chopped apples and the spices.
Put the apple mixture in a non-oiled 8 x 8 pan and sprinkle the crumble evenly on top.
Place the pan in the oven.
After 20 minutes, cover with tin foil to prevent burning.
After 1 to 1 1/2 hours, when the apples have become mushy, remove from the oven and let cool for 20 minutes. Enjoy!
Calories: 188kcalCarbohydrates: 16gProtein: 2gFat: 14gSaturated Fat: 4gPolyunsaturated Fat: 1gMonounsaturated Fat: 2gTrans Fat: 1gSodium: 39mgPotassium: 103mgFiber: 4gSugar: 10gVitamin A: 262IUVitamin C: 4mgCalcium: 26mgIron: 1mg
Keyword apple, dairy free, gluten free, healthy, oven, snacks, vegan