Vegan Blackberry and Banana nice cream
vinnythevandiesel
A delicious, quick and easy healthy dessert. Also vegan and gluten free!
5 ingredients or less - No cook
Cook Time 5 minutes mins
Freezing time 12 hours hrs
Total Time 12 hours hrs 5 minutes mins
Freezer
Nutri-bullet / blender
- 2 Banana (frozen)
- 1 handful Blackberries (frozen)
- 1-2 tbsp Maple syrup
- 1 tbsp Cacao powder
- 1 handful Cacao nibs
Put the bananas & blackberries into the freezer to freeze.
Remove and cut the banana into inch size chunks.
In nutribullet or blender add all ingredients except the cacao nibs. You can add plant based milk if required.
Serve and sprinkle cacao nibs on the top!
Calories: 141kcalCarbohydrates: 35gProtein: 2gFat: 1gSaturated Fat: 1gSodium: 3mgPotassium: 484mgFiber: 4gSugar: 20gVitamin A: 77IUVitamin C: 10mgCalcium: 20mgIron: 1mg
Keyword dessert, fruit, gluten free, quick, raw, Simple, vegan