Simple Flat Bread Pizza
This is one of my favourite quick lunches to have in the van. Personally I love the simple margarita but you have endless options to add for additional toppings
Prep Time 5 minutes mins
Cook Time 12 minutes mins
Servings 2
Diet Vegan, Vegetarian
3 tbsp Chopped Tomatoes 1 tsp Tomato Puree 1 tbsp Extra Virgin Olive Oil 1/2 tsp Sugar 1 Mozzarella 2 Fresh Basil 2 Flat Bread Salt
Pre heat your oven to a medium heat
Heat up a pan and add a splash of extra virgin olive oil
Add 3 tablespoons of chopped tomatoes, 1 teaspoon of tomato puree, 1/2 teaspoon of sugar and a sprinkle of salt
Give it a good stir and leave to simmer for about 5 minutes
Meanwhile, slice the mozzarella into thin slices
Take the first flatbread and place it on a board or plate
Spread evenly a good dollop of the tomato sauce and half of the mozzarella slices.
Sprinkle with the torn fresh basil
If you have room for two in your oven then prep the second pizza, if not cook the first pizza and prep the second whilst the first is cooking.
Each pizza will take around 5 – 7 minutes to cook.
Calories: 182 kcal Carbohydrates: 24 g Protein: 4 g Fat: 8 g Saturated Fat: 1 g Polyunsaturated Fat: 1 g Monounsaturated Fat: 5 g Cholesterol: 1 mg Sodium: 250 mg Potassium: 101 mg Fiber: 1 g Sugar: 2 g Vitamin A: 61 IU Vitamin C: 2 mg Calcium: 45 mg Iron: 1 mg
Keyword fast food, italian, lunch, no prep, pizza, quick, tomato