Brain Power Smoothie
We call this “the Brain Power Smoothie” simply because it’s fully loaded with so many vitamins.
No cook
Prep Time 10 minutes mins
Total Time 10 minutes mins
Servings 2
Diet Vegan, Vegetarian
- 1/2 cup Pineapple
- 1 Medium Banana
- 1 Kiwi
- 1/3 cup Courgette / Zucchini
- 2 Chard Leaves
- 2 Savoy Cabbage Leaves
- 1/2 cup Mango
- 2 Mint Sprigs
- 1 tbsp Goji Berries
- 1 tsp Spirulina
- 1 scoop Unflavoured Whey
- 2/3 cup Plant Milk
Wash and prepare all the fruit and vegetables.
Place all the ingredients in your blender and blend until smooth. (we use our Zyliss Easy Pull)
Pour into 2 glasses and serve
Calories: 244kcalCarbohydrates: 40gProtein: 19gFat: 3gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 0.5gCholesterol: 25mgSodium: 192mgPotassium: 889mgFiber: 6gSugar: 26gVitamin A: 4165IUVitamin C: 106mgCalcium: 228mgIron: 3mg
Keyword breakfast, drink, fruit, healthy, smoothie, vitamins