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meal cooking on a stove in a campervan. There is a view of the sea through the window

Steamed Dorada with pepper and ginger sauce

FrenchyLeVan
Pescatarian
Easy, pretty and tasty fish dish. Steamed whole fish is very popular in Asia, almost as popular as deep fried version of it. It can be Pomfret, Tilapia, Dorada or any other small to medium size fish. Dorada is my favourite because of its nice firm flesh and absence of small bones.
5 from 1 vote
10 Ingredients or less - 30 minute meal - Stove top meal
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Course Dinner, Lunch, Main Course
Servings 2 people
Diet Pescatarian

Equipment

  • Deep skillet, steaming tray, skillet.

Ingredients
  

  • Whole Dorada scaled and gutted
  • 2 Bell peppers
  • Large chunk of Ginger peeled and julienned
  • 5-6 Green onions white parts
  • 1 large Onion
  • 1 small head of Garlic
  • 2 tablespoons of Oyster sauce
  • 2 tablespoons of Sweet chilli sauce

Instructions
 

  • Steam the fish in a pot/skillet/wok using a steam basket or a heat resistant plate.
  • Use green onions to line the plate under the fish, so it does not stick.
  • Sauté chopped Bell peppers/Ginger/Onions/Garlic, add Oyster sauce/Sweet chilli sauce.
  • Top the fish with the veggie mix and enjoy.

Nutrition

Calories: 115kcalCarbohydrates: 25gProtein: 3gFat: 1gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gSodium: 674mgPotassium: 430mgFiber: 4gSugar: 16gVitamin A: 4026IUVitamin C: 162mgCalcium: 51mgIron: 1mg
Keyword asian, Fish, fresh, skillet
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