Creamy chicken with sun-dried tomatoes over pasta
vangirl_cooks
This delicious recipe is a favourite of featured vanlifer @vangirl_cooks.
This recipe is quick and easy to prepare and tastes delicious too!
Stove top meal
Prep Time 20 minutes mins
Cook Time 5 minutes mins
Total Time 25 minutes mins
Servings 2
Diet Meat Based
- 1 lb boneless skinless chicken thighs
- 2 tbsp butter
- 1/2 onion
- 3 tbsp sun-dried tomatoes chopped
- 2 handfuls spinach
- 2 garlic cloves chopped very finely
- 1/3- 1/2 cup heavy cream
- 1/3 cup parmesan cheese
- parsley chopped, for garnish
- Salt and pepper
- 150 g Pasta of your choosing cooked to your liking
Season and brown the chicken in a large cast iron skillet over medium to medium high heat in butter until nearly done.
Remove from skillet
Saute chopped onion in the remaining butter for 5 minutes until soft and beginning to carmelize
Add garlic, sundried tomatoes, and spinach. Cook until spinach softens. Add a little salt to taste
Nestle chicken back to pan. Add heavy cream and simmer until chicken is cooked through
Add parmesan cheese, stir to combine
Finish with parsley and serve over pasta
Calories: 1007kcalCarbohydrates: 69gProtein: 64gFat: 52gSaturated Fat: 28gTrans Fat: 1gCholesterol: 364mgSodium: 571mgPotassium: 1309mgFiber: 5gSugar: 7gVitamin A: 4547IUVitamin C: 15mgCalcium: 365mgIron: 5mg
Keyword chicken, Easy, italian, pasta, Simple, skillet