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–+ servings

Chicken with mango & avocado salsa

Meat Based
A gorgeous dish full of flavour and colour.
5 from 1 vote
30 minute meal - One-pan - Solo travel - Stove top meal
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Prep Time 15 minutes
Cook Time 10 minutes
Total Time 25 minutes
Course Dinner
Servings 2
Diet Meat Based

Ingredients
  

  • 400 g Chicken Breast
  • 1 tbsp Olive oil
  • 2 tsp Chilli Powder
  • 1 cup Diced Mango
  • 1 cup Diced Avocado
  • 1/2 cup Diced Capsicum (pepper)
  • 1/4 cup Chopped Cilantro (corriander)
  • 1 Lime Juiced
  • Salt to taste

Instructions
 

  • Cut chicken into 2cm thick slices. Place in frypan with 1 tbsp of olive oil. Sprinkle with chilli powder and salt evenly.
  • Cook on low-medium heat, until cooked through, flipping half way.
  • While that is cooking, place mango, avocado, capsicum, cilantro and lime juice into a bowl and mix well. Add salt to taste.
  • Once chicken is cooked, transfer to plates and top with salsa. Enjoy!

Nutrition

Calories: 776kcalCarbohydrates: 106gProtein: 43gFat: 22gSaturated Fat: 4gPolyunsaturated Fat: 3gMonounsaturated Fat: 14gTrans Fat: 0.02gCholesterol: 102mgSodium: 2101mgPotassium: 1246mgFiber: 14gSugar: 67gVitamin A: 14490IUVitamin C: 84mgCalcium: 115mgIron: 8mg
Keyword avocado, fruit, healthy, summer
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